Post 100 times in a row

good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

Flowermanvista

TBGer
Posts: 3,898
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Re: Post 100 times in a row

#693

Jun 14, 2017, 04:28:11 AM

2

good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

Flowermanvista

TBGer
Posts: 3,898
Logged

Re: Post 100 times in a row

#694

Jun 14, 2017, 04:29:11 AM

3

good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

Flowermanvista

TBGer
Posts: 3,898
Logged

Re: Post 100 times in a row

#695

Jun 14, 2017, 04:30:11 AM

4

good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

Flowermanvista

TBGer
Posts: 3,898
Logged

Re: Post 100 times in a row

#696

Jun 14, 2017, 04:31:12 AM

5

good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

Flowermanvista

TBGer
Posts: 3,898
Logged

Re: Post 100 times in a row

#697

Jun 14, 2017, 04:32:12 AM

6

good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

Flowermanvista

TBGer
Posts: 3,898
Logged

Re: Post 100 times in a row

#698

Jun 14, 2017, 04:33:12 AM

7

good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

Flowermanvista

TBGer
Posts: 3,898
Logged

Re: Post 100 times in a row

#699

Jun 14, 2017, 04:34:12 AM

8

good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

Flowermanvista

TBGer
Posts: 3,898
Logged

Re: Post 100 times in a row

#700

Jun 14, 2017, 04:35:12 AM

9

good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

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