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good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

★★★

good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

★★★

good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

★★★

good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

Watch Future Diary. NOW.

Thorn | TBG Team | Massive Nerd
Currently on vacation and will remain active until the spring semester.
Obsessed with William Butler Yeats until further notice.
Visit my website, where I display my creative and web projects.
Pronouns: at this point do i even know? (he/him/his)

I see the world inside of one...
I see the world inside of two...
I see the world inside of me...
I see the world inside of you...                                 ~ Policy Concept

★★★

good morning, SMF!

Fun Fact: Exposure to excessive blue light at night can harm sleep, because blue light tells your brain that it's daytime. To avoid this, I HIGHLY recommend a little program called f.lux. It makes your display warmer at night when the sun sets, reducing blue light exposure at night. Click here to get f.lux. Apparently a small study from Brigham Young University is casting doubt on this old belief, I'll have to keep an eye on this and see if it's reproduced by a larger study/studies. I'll still probably use f.lux even if it is just a placebo because looking at a bright blue screen in a room lit with a warm-white light is kinda obnoxious.

★★★

Watch Future Diary. NOW.